Toss boiled spiralized carrots with butter, peas and Parmesan cheese for a fun take on pasta. Form mixture into mini patties and pan-fry or bake until golden. Fold raw grated carrot into mashed black beans, adding enough whole wheat breadcrumbs to hold the mixture together. Blend steamed carrot with grated apple, milk, peanut butter and cinnamon for a naturally sweet sipper. Slice the toast into strips for younger eaters. Spread hummus on whole grain toast and top with a thin layer of grated carrot. Give whole grain pancakes a flavor boost by folding grated carrot into the batter before cooking. Roast carrot matchsticks with olive oil and a sprinkling of ground cumin until soft and caramelized. Toss warm steamed carrot strips or half-moons with butter and sprinkle with cinnamon for a sweet-savory side. Once your baby is gobbling up simple steamed carrots, try these no-fuss ways to make the eating the orange veggie even more fun. Just remember to always introduce one food at a time, especially top allergens like eggs, peanuts, soy, wheat, dairy and seafood. (Pair them with hummus or ranch for dunking!) Serving raw carrot increases choking risk, so make sure to keep an especially close eye on your little one while she eats. By 18 months, your toddler may be ready to try raw carrot sliced into very thin matchsticks. Speak with your pediatrician before beginning baby-led weaning, and talk to him or her if you have any concerns about your child's oral-motor skills, chewing skills, swallowing skills or if you're unsure whether or not your baby is ready for certain food preparations.Īll of the above preparations are still fair game. The tips below can help parents determine how to serve carrots at different stages, but keep in mind that all babies develop at their own pace. You'll want to avoid serving large or thick pieces of raw carrot or whole cut baby carrots until age 4. Just be sure to keep the pieces very, very thin - first grated, and eventually sliced into slim matchsticks. It’s okay to serve raw carrot as your cutie gets more experienced in the eating department. Larger pieces of carrot should be steamed or roasted until they’re soft enough for you to smush with your fingers - a sign that your baby can smush the carrot with her gums. But if you're trying baby-led weaning, you'll need to prep carrots a little more carefully to make sure they're not a choking hazard.Ĭarrots, especially when raw, can pose a choking risk until your sweetie ages into the preschool set. How to prepare carrots for your babyĬarrots are one of the easiest veggies to purée, which makes them a good early candidate if you're going the spoon-feeding route. By the time she's 6 months old, your baby is more likely to have the capacity to start trying to self-feed. Mashed or puréed carrots are a popular option for families who are spoon-feeding. If you prefer to introduce carrots as a finger food once baby graduates from purées or as part of a baby-led weaning approach (which involves introducing solids in the form of soft, gummable finger foods instead of spoon-feeding her purées), hold off until at least her half birthday. Carrots can make it onto your little muncher’s menu any time after she starts solids, usually around 6 months.
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